Effects of flexibility and strength training on peak hamstring musculotendinous strains during sprinting
نویسندگان
چکیده
منابع مشابه
Hamstring muscle kinematics during treadmill sprinting.
INTRODUCTION/PURPOSE The objective of this study was to characterize hamstring muscle kinematics during sprinting, so as to provide scientific data to better understand injury mechanisms and differences in injury rates between muscles. METHODS We conducted three-dimensional motion analyses of 14 athletes performing treadmill sprinting at speeds ranging from 80 to 100% of maximum. Scaled muscu...
متن کاملResistance training vs. static stretching: effects on flexibility and strength.
Morton, SK, Whitehead, JR, Brinkert, RH, and Caine, DJ. Resistance training vs. static stretching: Effects on flexibility and strength. J Strength Cond Res 25(12): 3391-3398, 2011-The purpose of this study was to determine how full-range resistance training (RT) affected flexibility and strength compared to static stretching (SS) of the same muscle-joint complexes in untrained adults. Volunteer...
متن کاملEffects of Sacroiliac Joint Mobilization on Hamstring Muscle Flexibility and Quadriceps Muscle Strength
This open-access article is published and distributed under the Creative Commons Attribution NonCommercial No Derivatives License (http://creativecommons.org/licenses/by-nc-nd/3.0/), which permits the noncommercial use, distribution, and reproduction of the article in any medium, provided the original author and source are credited. You may not alter, transform, or build upon this article witho...
متن کاملEffects of prior hamstring strain injury on strength, flexibility, and running mechanics.
BACKGROUND Previous studies have shown evidence of residual scar tissue at the musculotendon junction following a hamstring strain injury, which could influence re-injury risk. The purpose of this study was to investigate whether bilateral differences in strength, neuromuscular patterns, and musculotendon kinematics during sprinting are present in individuals with a history of unilateral hamstr...
متن کاملA survey of flexibility training protocols and hamstring strains in professional football clubs in England.
OBJECTIVES To investigate the relation between current flexibility training protocols, including stretching, and hamstring strain rates (HSRs) in English professional football clubs. METHOD Questionnaire based data on flexibility training methods and HSRs were collected from 30 English professional football clubs in the four divisions during the 1998/99 season. Data were coded and analysed us...
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ژورنال
عنوان ژورنال: Journal of Sport and Health Science
سال: 2021
ISSN: 2095-2546
DOI: 10.1016/j.jshs.2020.08.001